Are You Physically Prepared for Field Work?

The Nature Photographer episode #17 on Wild & Exposed podcast

There are lots of ways to prepare your body for field work, even a simple daily walk on uneven terrain can help. © Jason Loftus

Dawn Wilson, Ron Hayes, Jason Loftus, and Mark Raycroft talk about daily hikes, canoeing, cycling, or even hiring a personal trainer for targeted HIIT training to prepare for the unique demands of a specific trip. How do you prepare for rugged terrain, high elevations, heavy camera gear, or simply staying hydrated? Hear how these photographers build endurance and strength and reduce the risk for injury for those grueling days when the pedometer hits 20,000 steps. “The more fit that you can be and the more prepared that you can be, the better your opportunities are.”

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