Mindful Nature Photography

Photo of lichen on rock. Patches of Time, Glacier National Park, Montana, © Frank Gallagher
Patches of Time, Glacier National Park, Montana, © Frank Gallagher

By Frank Gallagher, NANPA Blog Coordinator

In the chaos of a pandemic and divisive political and social climate, I need the calming effect of being out in nature with my camera. Maybe you, too, have had those moments out in the field when all the cares of the world seem to melt away and you become hyper aware of your surroundings. That mental state, of being at one with my surroundings, helps me zero in on what I was finding interesting in a scene and helps crystalize the feelings I want a photo to convey. These moments used to be sporadic and fleeting until I started practicing mindfulness. Becoming a mindful photographer could help you, too.

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